Can you hail a cab with your toe?
Good morning
I hope your morning is off to a great start! May you awake feeling refreshed and rejuvenated after a delicious sleep!
Can you hail a cab or hitch a ride using your BIG toe?
The ability to extend your big toe to 70° is necessary to create tension in the longitudinal arch when you walk. The big toe is typically the first to touch the ground in any functional movement. Your BIG toe is responsible for 80% of your balance and helps support your entire foot to bear the weight of your body with each step.
Do you feel light on your feet like a ballerina or an elephant?
We do not walk around getting from point A to B doing handstands. We MUST take care of our feet. While brushing your teeth, try pushing your big toe into the floor for 20 seconds and then into extension in the air for about 20 seconds. (*no other tows are allowed to move)Then do it on the other foot. Keep going until you finish brushing you:D