Do you use your headrest?
Good morning!
I hope your morning is off to a great start! May you awake feeling refreshed and rejuvenated after a delicious sleep!
Do you use the headrest in your car when you drive? Do you use the headpiece to rest your head in your Lay-Z-Boy or seated on the couch? If you are not, why not?
Yes, there are some non-ergonomic head pieces that are poorly designed but they are also an indicator of where your posture could be in the car or on the couch, uncraned and resting. Allowing the 20 neck muscles to rest after supporting your 10-12lb head that gets you from A to B!:)
If you need assistance freeing your neck try out this video: https://youtu.be/i5f5Ss4ZZiA