WIND STORM

Good afternoon from downtown Toronto!

I hope this finds you well and in great health!

This past Saturday May 21st, I hopped on my bike and road up to a friend’s house northeast of Yonge and Eglington. I was about a block from their house when the air went quiet, I saw a gust of wind fast approaching, and then smack my body! Bracing my body I held steady until I arrived in their driveway, within 20seconds I had dismounted and there was a down pour of rain before I could knock on the door. But I was safe.

I looked down at my phone noticing a **SEVERE WEATHER WARNING ALERT** for my service area.

I lucked out on my timing. We were able to go inside for a cappuccino and lunch while we weathered the storm.

It begs the question, are we ready for when the next storm hits? Where and how do we seek refuge when the wind hits our sail? Are we blown off course? Or do we just take down our sails and ride it out until it is safe to continue? How do we assess the damage?

If you would like more space in your head to weather the next storm, try out this video for opening up your neck!! https://youtu.be/i5f5Ss4ZZiA